You don’t have to let severe anxiety keep you from exploring the world. Here’s how to manage your panic on vacation.

Sometimes, you should fight fire with fire.

Experts are hopeful that this intense, intermittent exercise protocol could be an effective and accessible therapy for those ...

I was 16 the first time I woke up feeling like I was dying. My chest was tight and burning, and I struggled to catch my breath. I looked around the room: Radiohead posters on the walls in the glow of ...

Source: Source: Flickr, "Fight or Flight? Flight!" by Saul Adereth, CC by 2.0 Panic disorder (PD) can be a severe, highly disabling and debilitating psychiatric condition. It is fairly common. Panic ...

One of the scariest aspects of a panic attack is that it can trick a person into thinking they’re having a heart attack. After all, some panic attack symptoms, such as difficulty breathing, dizziness, ...

"It just happened again. I was having a good day. Work went well, I had lunch with an old friend, and my commute home was smooth. After dinner, I decided to take a hot shower and watch a movie. After ...

Learn about panic attacks, their symptoms, causes, risks, coping strategies, and treatment options in this comprehensive guide.

The 32-year-old revealed that he started getting panic attacks after deciding to take a break from touring after 14 years.

In the ER, Christy Kirk was told her symptoms were anxiety. They weren’t – she had a hole in her heart that had gone ...