These five herbs and spices have been used in traditional medicine for centuries, and modern science is starting to agree with their benefits ...

When it comes to reaching our fitness goals, we all dream of that magic fix-the one simple workout that promises incredible ...

Ginger is a well-known natural remedy used for centuries in traditional medicine to treat various digestive ailments. Whether ...

It’s mid-happy hour on a first date, and you’re suddenly hit with the realization that you worked through lunch. Right on cue, your stomach chimes in with its own grumbly greeting to your suitor. No ...

Your waistline isn’t deceiving you — the Grinch’s heart isn’t the only thing growing three sizes this season. After enjoying a delicious holiday spread, your stomach expands by a generous amount to ...