Eating processed food is nothing new. Humans have been crushing grains to make bread for thousands of years. But in recent decades, our food supply has shifted, with an increasing number of ...

Ultra-processed foods have been linked to health problems, including type 2 diabetes and cancer. The nutritionist Rob Hobson tries to eat as few UPFs as possible without making life hard. Hobson ...

All ultra-processed foods, the new boogeyman of public health. Nevertheless, like many working parents, I find that feeding ...

Nature’s Path has built its reputation on producing organic cereals with no artificial additives, and Heritage Flakes is a shining example. Made with a blend of ancient grains such as spelt, quinoa, ...

Processed foods don't exactly have a great reputation, and there's a good reason for that. Heavily processed foods are correlated with health issues like obesity, heart disease, high blood pressure ...

Breakfast cereal has been a staple in households for generations, marketed as a quick and often “healthy” way to start the day. However, many popular cereals are made with low-quality ingredients that ...

Dr. Chris Van Tulleken took part in a month-long experiment. He ate 80% of his calories from ultra-processed food. He explains what happened in his new book, Ultra-processed People. Eating processed ...