Vitamin D supplements: How much you should take each day, according to dietitians

While the recommended daily intake of vitamin D is 600 international units (IU) a day, you may need to take up to 3000 IU ...

Are you taking too much vitamin D? How to find the right supplement dosage for you

Taking too much vitamin D can cause nausea, vomiting, weakness, and bone pain. Over time, vitamin D toxicity may cause heart ...
Verywell Health on MSN

We Asked a Doctor When You Should Really Take a Vitamin D Supplement

They may recommend taking a high dose of vitamin D for the first few weeks just to try and get you back to normal. You’ll want to test again about six months later to see if that supplementation was ...

Here's How Much Vitamin D You Need, By Age

And the Department of Health and Social Care recommended that babies aged 0-1 ought to take a daily supplement containing 8.5-10 micrograms of vitamin D throughout the year if they’re breastfed or ...
Tyla

Vitamin D supplement concerns explained as warning is issued to anyone who takes them

The expert warned: " Taking too much vitamin D long term can lead to hypercalcemia, an excess of calcium in the body, which can cause problems with your heart, kidneys and bones. 4,000 IU or 100 mcg ...
Yahoo

Vitamin D deficiency is widespread – but overusing supplements can be just as dangerous

Vitamin D has become a hot topic in recent years, largely because failure to get enough of it is associated with multiple diseases, and because much of the general population is deficient in this ...
Health.com

Should You Still Take Vitamin D Supplements in the Summer? Here's What Experts Say

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...
WBAL-TV

If you can't go outside, here's where you can get sources of vitamin D

DOCTOR, WE ALL GET VITAMIN D FROM BEING IN THE SUN. BUT HOW MUCH DO WOMEN REALLY NEED? MERCY MEDICAL CENTER DOCTOR ERNESTINE WRIGHT JOINS US NOW WITH MORE INFORMATION. GOOD MORNING. THANK YOU FOR ...