When we think about work, we often think about stress, burnout, and overwhelm. And to some extent, that’s normal, says bestselling author and Harvard professor Arthur Brooks—work isn’t meant to be ...

How to be happy is one of those notoriously difficult-to-answer questions - and it's seemingly on everyone's mind right now, with global searches of 'how to be happier' reaching an all-time high in ...

Three simple, realistic ways to protect your peace when daily responsibilities start to feel heavy and joy feels far away.

If you’re seeking happiness, you may have heard that variety is the spice of life. Interesting data suggests it’s true. When you’re pursuing happiness or figuring out how to be happy, variety can ...

It feels so good to be happy — when everything in life is going right, you’re laughing with friends, embracing a loved one or savoring success. But happiness is elusive for many people. There’s been a ...

Happiness isn't about getting everything right. Life, love, and relationship experts say these 20 practices won't transform ...

For more than a decade, I've been exploring the best ways that people can live happily. And over the last year, I even wrote a book on happiness: Outsmart Your Smartphone: Conscious Tech Habits for ...

In psychology, the good life is often conceptualized across three dimensions: the happy life, the meaningful life, and the psychologically rich life. A happy life brims with hedonic well-being, ...

Forbes contributors publish independent expert analyses and insights. I focus on leadership habits that drive breakthrough performance Brooks shared what he means when he says ‘view your life as a ...

Want to stay current with Arthur’s writing? Sign up to get an email every time a new column comes out. Herrigel’s archery program was arduous and frustrating. “Drawing the bow caused my hands to start ...