Mushrooms are a great way to add rich, meaty flavor to almost any dish while cranking up the nutrition. (Courtesy of Jennifer Iserloh) Mushrooms are a wonder food when it comes to weight loss, cancer ...

Use a damp paper towel or a soft mushroom brush to wipe each mushroom, one at a time, to remove any dirt. We can imagine the follow-up question now: How do you clean mushrooms when you don't have time ...