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Advnture on MSNHow to track workouts on your Garmin watch: Measure your health and fitness from your wrist
The best Garmin watches include loads of handy health trackers to keep up with your movements in the wilderness ...
Garmin's structured workouts manage to actually guide you through each phase of your run with specific pace or heart rate ...
Keeping track of VO2 max on your Garmin is a great way to monitor your aerobic fitness and cardiorespiratory efficiency, and viewing this figure is possible both on the watch and in Garmin Connect.
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