‘What disturbs men’s minds is not events but their judgments on events’—and other nuggets of timeless wisdom. You can feel everything—the frustration, irritation, and fear—and still choose your ...

Have you ever said something out of anger that you later regretted? Do you let fear talk you out of taking risks that could really benefit you? If so, you're not alone. Emotions are powerful. Your ...

You know that feeling when everything hits you at once and your emotional thermostat just breaks? One minute you’re handling life like a reasonable adult, and the next minute you’re either crying in a ...

“I want to stop feeling lonely.” “I don’t want to feel so angry.” “I wish I could get rid of my anxiety.” If I had a dollar for every client who expressed desires like these, I’d have a nice stack o’ ...

There are times when my emotions really get in my way. When I perform on stage, fear of failure makes my heart race and throat clench. Or when a friend says something hurtful to me, I can’t stop ...

Add Yahoo as a preferred source to see more of our stories on Google. Emotions are powerful, and when they're in charge, they can steer you into unexpected directions. Sometimes, it feels like you're ...

Have you ever picked up your phone for a quick scroll and somehow ended up feeling completely different than before? Maybe ...

Let's say you've gone through a breakup. You're heartbroken, confused and angry. What do you do with all those feelings? That's up to you. You have the power to "turn the intensity up or down on an ...

Your emotions at work aren’t fixed, even when they feel completely overwhelming during high-pressure situations. We can change them (with some effort and practice) to improve our performance, enhance ...