In this video, discover how to enhance your yoga practice with the standing split and half moon pose. We'll guide you through ...

A yoga module developed by the Integrated Centre for Yoga of National Institute of Mental Health and Neurosciences (NIMHANS) can be used as a low-cost and low-risk adjunct therapy to reduce substance ...

Many with autism experience heightened anxiety, and sensory and motor challenges can lead to frustration. Yoga can help ...