Emily Standley Allard on MSN

How each zodiac sign can engage in shadow work to heal and transform

Shadow work is a profound psychological and spiritual practice that involves confronting the darker, hidden aspects of oneself. Each zodiac sign possesses unique traits and tendencies, and ...
Hosted on MSN

What is shadow work? The best form of 'self-therapy' you've never heard of

Do you have a hidden talent that you keep secret from everyone you know? Or a deep, dark fear that you keep suppressed, or an aspect of yourself that you find shameful? If so – and most people do - ...
Yahoo

What is the 'shadow self' and why is everyone talking about their hidden desires?

Add Yahoo as a preferred source to see more of our stories on Google. (Patrick Hruby / Los Angeles Times) Earlier this year, a spiritual coach and reiki healer who goes by the name Zen Oasis posted a ...
Psychology Today

Dancing With the Shadow: A Conversation With Connie Zweig

For the past 30 years, Dr. Connie Zweig has been a pioneer in fields of shadow work and mindfulness practice. The founder of the Center for Shadow Work and Spiritual Counseling of the AIWP, she ...
Los Angeles Times

What is the ‘shadow self’ and why is everyone talking about their hidden desires?

Earlier this year, a spiritual coach and reiki healer who goes by the name Zen Oasis posted a video to TikTok explaining the idea of “the shadow self” to her 167,000 followers. Sitting lotus-style in ...