You can consume turmeric powder through supplements or just include the spice itself in your meals, smoothies or mixed in hot water. Boil water in a teapot or saucepan. Once the water is boiling, shut ...

Taking turmeric with meals enhances absorption and minimizes side effects. See how meal timing can boost turmeric's health benefits.

Drinking haldi doodh daily in winter boosts immunity, prevents colds, soothes sore throats, and reduces inflammation. Its ...

Healthy food habits are said to help with holistic development of the body. One such habit is drinking the connection made ...

Turmeric is nicknamed the "golden spice" for its bright yellow color. However, Western wellness aficionados to celebrities like Gisele Bundchen and Victoria Beckham starting latching onto the ...

For best results, consume ginger-turmeric tea regularly. Drinking it once or twice a day can help maintain consistent levels ...

When the temperature drops and the sun decides to clock out early, the natural response is to wrap yourself in every blanket ...

People with gallbladder issues, severe acidity, or oily skin may need to consume it cautiously or under professional guidance ...