Add Yahoo as a preferred source to see more of our stories on Google. Gentl & Hyers Underappreciated, that's beets. This humble root vegetable is readily available, versatile, and has a deliciously ...

Explore how the natural nitrates in beetroot function as a vasodilator to improve your circulation and why this earthy root ...

Beets contain nitrates, which can help relax blood vessels to lower blood pressure. Beets contain nitrates. Your body converts nitrates to nitric oxide, which helps widen blood vessels. This can help ...

Beets are packed with nutrients—but their oxalate content raises questions for people prone to kidney stones. Here’s what ...

Tomatoes and beets both lower inflammation but through different antioxidants: lycopene and betalains. Beets may help reduce ...