Kids with active parents are up to 6X more likely to stay active for life. Discover how your daily habits build resilience, shape long-term health, and create a powerful legacy of movement for the ...

WHEN Gabrielle Lyon, DO, was 5 years old, her father would take her on 10-mile bike rides. Physical activity wasn't a question, she says—it was part of her day-to-day life from a very young age. As a ...