Hip tightness can affect your whole body. Simple exercises can help you move more easily. By Alyssa Ages When Ian Root was in his early 20s, he began having persistent hip pain. His construction job — ...

Poorly functioning blood vessels lead to the characteristic muscle weakness that so many cancer patients experience. Artur Plawgo/Science Photo Library via Getty Images Tumors can destroy the blood ...

(CNN) — If you want a resilient core, strengthening your six-pack is just the start. Your obliques — the muscles that run along the sides of your waist — may not get the same attention as your ...

Vitamin E is a powerful nutrient that acts like a silent helper in the body. While it is popularly known as the “skin vitamin,” its benefits go far beyond beauty. A deficiency in Vitamin E can cause ...

“Being frail” may not sound like that big of a deal—maybe you even assume it’s kind of inevitable as you get older. But frailty is actually a legitimate medical condition that can make it harder for ...

A new study led by researchers at Baylor College of Medicine found that the use of a take-home electrical stimulation device improved muscle perfusion, the rate at which oxygen is delivered to muscles ...