Even though there are more nuances to the data on dementia’s prevalence, this doesn’t minimize the desire that people have to ...
Keeping your brain sharp is key to overall health and preventing dementia. Science highlights exercise as a powerful tool.
While these days, many of us are focused on eating the best foods for weight loss or the ones that are going to shrink our waistlines, it’s crucial to keep in mind just how much the foods we eat ...
Like all organs of the body, our brain too needs exercise to get sharper, and fitter. While intelligence is a broad concept and can be genetic (you will most likely be intelligent if your parents are) ...
Experts say that taking time to play can do more than just pass the time, it can boost brain function, reduce stress, and even bring families closer together. Something as simple as a daily crossword, ...
Start your day right to boost brain power and longevity. A recent randomized crossover study explored how different breakfast ...
A new study found that playing an instrument could be super beneficial for your brain health. The results suggest the brain processes of older folks who play instruments actually act similar to those ...
Even on days when you're lagging in energy, exercise can give your brain a boost. That's according to researchers at the University of Missouri (Mizzou), who made a specific discovery about physical ...
There are many ways to boost brain power, from exercising more often to learning new skills. But what about boosting the actual size of your brain? According to a new study, wearing the right kind of ...