People looking to lower their cholesterol levels will have heard how vital adding more fibre to their diet can be. However, ...

High cholesterol doesn't come with symptoms, but it can still be a serious risk to your health. Cholesterol-lowering drugs known as statins are commonly prescribed to bring your numbers back down into ...

Here are the most nutritious seeds and nuts to eat for heart health, including lowering your blood pressure and managing your ...

What nuts are good for cholesterol? Nuts proven to reduce cholesterol levels include almonds, walnuts, cashews, pistachios, ...

High levels of blood cholesterol can increase your risk of heart attack and stroke. You can make several lifestyle changes to lower your cholesterol naturally, such as quitting smoking, eating more ...

Along with diet and exercise, is there another way to lower high cholesterol and get our levels where they need to be? In a ...

Cholesterol is one of those health issues that can quietly build up over time. You might feel perfectly fine, but behind the ...

Eating two apples daily may help lower LDL (bad) cholesterol and improve heart health, studies suggest. Rich in pectin and antioxidants, apples reduce fat absorption and support blood vessel function.

Being told that you have elevated cholesterol can feel like a letdown on an otherwise good bill of health. But you aren’t alone—according to the U.S. Centers for Disease Control and Prevention (CDC), ...

When patients come to me worried about their cholesterol, I always start with this: Cholesterol is not the enemy. It is a ...

Eggs, shrimp, and other once-forbidden foods now have the all-clear. Here are the surprising high-cholesterol foods experts ...