The cold and flu season has now become a perennial as most people are down with fever, bad throat, and sniffles all the time, ...

Not only does turmeric yield a bright, saturated yellow color as a dye, it also has healing, anti-inflammatory, and antioxidant properties. In Ayurvedic medicine, the turmeric-dyed cloth is actually ...

You can consume turmeric powder through supplements or just include the spice itself in your meals, smoothies or mixed in hot water. Boil water in a teapot or saucepan. Once the water is boiling, shut ...

Taking turmeric with meals enhances absorption and minimizes side effects. See how meal timing can boost turmeric's health benefits.

Turmeric is a flowering plant in the ginger family. Its scientific name is Curcuma longa. People have used the herbal spice known as turmeric for thousands of years to make tea from the plant’s ...