Famous for being all-star toast-toppers, chip-dippers and salad mix-ins, avocados are so delicious and versatile you may be tempted to eat them every day, but is that healthy? The answer depends on ...

Avocados are a favorite fruit (yes, fruit!) that has made its way to the hearts of Americans. According to Statista, in 2021, retail sales of avocados in the U.S. were $1.96 billion, but by 2022 ...

Avocados are a finicky fruit. One second they are perfectly ripe and ready to be made into dips, spreads and more, and the next they're brown and squishy on the inside. So how do you pick the perfect ...

From sourdough toast to green smoothies, this creamy fruit has secured its spot as a global wellness icon. Packed with healthy fats, fibre, and enough Instagram clout to fill a mood board, it’s touted ...

I’ll admit, I’ve definitely encountered many a mushy, browning avocado in my life. So, what should you do when an avocado is brown inside when cut open? Although our first instinct might be to throw ...

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Kayla Girgen, RD, is a licensed dietitian who specializes in ...