Some screen time is okay but too much can be really detrimental. Here's how to track and limit your children's screen time before it gets out of hand.

Too much screen time can ruin your eye health! An expert recommends the 20-20-20 rule, hydration, nutrition and the right screen settings to prevent strain.

There are lots of apps such as Screen Time Parental Control or ScreenTime available to help you set screen time limits and monitor activity, often they run in the background, but might have a ...

Tap Next. Set the daily time limit (e.g., 1 hour per day). Optional: Tap Customize Days to set different limits by day. Tap Add to confirm. 2. How to schedule Downtime on iPhone to limit screen time ...

Select Screen time. Set a screen time limit of as little as 15 minutes or up to 8 hours. While you're at it, choose the days on which you want the limit to be active.

If your children are spending too much time on screens, it can cause emotional and behavioral problems and lead to more screen use, according to a new meta-analysis.

Parents who set screen-time boundaries say setting time limits works the best (58%), followed by encouraging offline hobbies (53%) and using parental control apps (34%).

Here's how to reduce screen time 09:12 April 03, 2025 Peter O'Dowd Samantha Raphelson (Getty Images) This story is part of our mental health series. Find out more here.

Dr. Amanda Perak, chair of the American Heart Association’s Young Hearts Cardiovascular Disease Prevention Committee, said focusing on sleep is a great starting point to change screen time patterns.

Researchers say the time children spend video gaming, scrolling through social media or watching TV could be putting their future heart health at risk.

Screen time doesn't just affect mental health​. It may also take a toll on physical health, according to new research focused ...