About one-third of people worldwide are deficient in zinc, a mineral essential for over 300 chemical reactions in the body.

Getting enough zinc is important for the functioning of your immune system. Here's how much you should be taking and the ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." But none of that settles the questions that got you Googling in the first place: Do you personally need ...

Calcium, alcohol, and certain plant compounds, like lectins, tannins, and phytates, or phytic acid, can make it harder for ...

Zinc is a vital mineral that your body relies on to stay healthy. Since your body can’t produce zinc on its own, you need to get it through your diet. Foods like meat, shellfish, nuts and seeds are ...

Natural supplements like magnesium, cinnamon, zinc, berberine, chromium, and others may help lower blood sugar and manage complications linked to diabetes.

Lipid Zinc supplement is another popular dietary supplement to meet zinc deficiency and support your overall health. Manufactured by Pro Lipids, this supplement is a trustworthy product on the market, ...

The short answer is yes, zinc can be effective in reducing the duration of a cold. Research has consistently supported its role in shortening cold symptoms, particularly if taken early. A ...