Opt for fresh, high-curcumin turmeric like the Lakadong variety and store it properly in dark, airtight containers to maintain its effectiveness. Westend61 via Getty Images Golden milk lattes, ...

Vikas Khanna is a Michelin Starred Chef who has recently been appointed as ambassador for VAHDAM India's new range of spices. “I think it’s pure destiny,” Michelin-star Chef Vikas Khanna said in a ...

Turmeric has become a modern wellness icon, but its story reaches far deeper than today’s teas, serums, and supplements. This ...

Medically reviewed by Jonathan Purtell, RDN Key Takeaways The best time to take turmeric is with or after a meal, especially ...

The golden spice sitting in your kitchen cabinet might hold the key to finally conquering those stubborn acne scars that have been haunting your reflection for months or even years. This remarkable ...

Embrace the golden goodness of turmeric with popular coffee and latte recipes. These vibrant drinks, infused with curcumin, offer potential anti-inflammatory and antioxidant benefits. Simple additions ...

If you’re dealing with regular health issues that involve inflammation, it’s fair to wonder if there could be a supplement you could add to your treatment plan. One that’s been gaining attention?

This combination supports better insulin response, supports digestive health, boosts metabolism & weight management, and ...

Used in curries, soups, traditional Tadka Dal dishes and more, turmeric can add a beautifully earthy, peppery touch to a meal. It has also been used for centuries to dye fabric naturally. What does ...

Turmeric (Curcuma longa) is a popular spice known for its intense yellow color. Studies suggest that curcumin, the active ingredient in turmeric, can help with weight loss due to its antioxidant and ...