So if you are feeling overwhelmed by life right now and are experiencing crazy levels of stress, here are 11 stress ...

Keep in mind that these studies also suggest that acupressure seems to provide temporary, not long-term relief from symptoms. While trying acupressure, make sure to keep up with all other stress ...

From anxiety and depression, to problems falling asleep, stress can affect our lives in numerous ways. So, for Stress Awareness Month 2019, Stylist reveals 15 simple ways to de-stress your mind ...

Researchers have discovered that a single 20-minute session of mindful breathing can significantly reduce pain intensity, ...

Smoking or vaping CBD oil or cannabis buds results in more immediate effects. People can use oral CBD products to relieve anxiety throughout the day. It may help to take these products in the ...

In acute situations, techniques such as deep breathing, grounding exercises, and muscle relaxation can offer immediate relief ...

We rounded up some of the highest-quality products available for stress relief. All of them meet our rigorous safety and quality checks and win high marks from our testers. The full-spectrum CBD ...

Agata Pona and her husband left the Bay Area and moved to Poland in 2015. She says that she felt immediate stress relief living in Poland. Pona was able to easily get an entry-level tech job ...

In the aftermath, volunteers are helping flood survivors not only muck out their homes and contact insurance companies, but also find therapists and practice stress-relief techniques. People feel ...