Everyone’s menopause journey is different, so it’s important to do your research and see what works for you.

Supplements can have health benefits, but they do not require the same rigorous testing and approval as prescription medications. Buyers can look for certifications and read labels for signs of ...

Eating a healthy diet is the ultimate path to optimal nutrition. For those who may fall short on critical nutrients, multivitamins and multivitamin-mineral supplements (MVMs) provide a means to fill ...

Professor Fatai Fehintola, consultant physician and clinical pharmacologist at the University College Hospital, Ibadan, speaks with SADE OGUNTOLA about multivitamins and mineral supplements, when they ...