Plus what a dietitian thinks about the news.

Walk into any grocery store in Canada and you’ll find aisles stacked high with brightly packaged snacks, frozen meals, sugary cereals, and ready-to-eat foods that promise convenience. These are known ...

If your social media feed is full of warnings about ultra-processed foods (UPFs), you might feel like your only option is to grow your own wheat and churn your own butter. While it is true that nearly ...

Americans increasingly factor processing into food choices, but inconsistent definitions and tradeoffs around convenience and cost leave room for clearer communication, according to new IFIC research ...

If you've resolved to eat more fresh and whole foods in 2023, new research provides you with more incentive. Before you plan your Super Bowl menu, doctors point out the foods you might want to avoid.

• This is a best of Lean and Lovin' It column, first published July 10, 2019. Don Mauer is taking some time off. New buzz words you might be familiar with right now: ultra-processed foods. If you ...

Experts dug into decades of research to show how ultra-processed foods are designed for maximum reward, rapid absorption, and ...