Prune juice has a reputation as "nature’s laxative" because it contains sorbitol, a natural sugar that helps constipation. Adding butter and warming it up may also help boost the laxative effects.
Have you tried prunes for constipation relief? These dried plums can improve your gut health and make bowel movements smoother, says a diet expert.
When a healthy diet isn’t enough, these supplements can help get things moving again. Reviewed by Dietitian Karen Ansel, M.S., RDN "Key Takeaways" A healthy diet and hydration should be your first ...
I have never done prune juice, not even a sip. Some say it’s no more dangerous than sauerkraut, but even that can mess you up. Oh, I’ve been tempted. Enduring a jet-lagged breakfast in a foreign ...