The New York Times bestselling author of the revolutionary The 17 Day Diet returns with a three-step program that promotes accessible strategies to make healthy decisions for life. Learn more about ...

If you're tired of high protein diets and cutting out the foods you enjoy, there's a new diet plan, that won't make you feel deprived and has a secret ingredient that will help you burn more calories.

A healthy gut is important for your overall health and well-being. If your gut health is out of whack, you may have digestive problems and other issues. A balanced diet containing prebiotics and ...