InPACT at Home videos significantly boost children's physical activity energy expenditure, highlighting their role in ...

Preschool-aged children between three and five years of age should be active throughout the day, with a focus on active play.

Now that kids are back in school, families are settling into their new routines after a long summer break. It can certainly ...

Parents may not realize how much influence they have over kids' exercise habits. Feb. 17, 2011— -- There's been alarming talk for years about the rising rate of childhood obesity in this country.

If the gym is not your speed, you can still get a full workout at home using daily household tools. Fitness Expert Charles Harris shares his recommendations.