Medically reviewed by Jennifer Steinhoff, MDKey TakeawaysKnee pain going down stairs can be caused by conditions like patellofemoral pain syndrome and chondromalacia patella.Using the RICE method can ...
Knee pain is one of the common knocks on the door as we get older — but simply putting this down to age isn’t the whole story, and it doesn’t mean you must accept it and reduce your activity.
Knee replacement is a life-altering surgery that restores mobility and alleviates chronic pain caused by arthritis or injury. However, its recovery takes patience and time, particularly when climbing ...
If you struggle with knee osteoarthritis, relieving pain may be as simple as adjusting your gait. A new study, published in The Lancet Rheumatology, found that adjusting the angle of your feet while ...
A new study found that “gait retraining” could be an effective strategy for combating pain with knee arthritis. The researchers found that retraining the way people walk can be as effective as taking ...
If you’re dealing with knee pain that just won’t quit, you could have something called osteoarthritis, a painful disease where the cartilage that cushions your joints is worn down. While treatments ...