When you love, you love deeply, and your devotion is one of your greatest strengths. However, sometimes holding on too ...

In life, we all experience moments when we feel like failures. However, that’s no reason to dislike yourself or doubt your ...

Learn how to trust yourself with insights from mental health experts, plus the benefits of trusting yourself, and why you struggle with it. licensed marriage and family therapist, founder of Mindful ...

There is a day we New Yorkers quietly celebrate, that we don’t have a name for. It’s the morning when I can feel the earth peel back her blanket and stretch out for the first time in months. For once, ...

I believe group therapy is one of the best options for addiction recovery, even more so than individual therapy. While individual therapy has merit in helping a client deep dive into their own issues, ...

On a cold and rainy morning in early May in Michigan, Katelyn Ver Woert Egnatuk ’13 pulls on her boots and rain gear and heads outside. Thirteen 4-year-olds, also in full outdoor garb, follow her like ...