When you start weight training, people may tell you to buy some pieces of equipment, including lifting gloves, knee straps, and even a belt. More often than not, however, no one tells you to buy ...

Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years. Lifting straps are an ...

Power up your lifts with the best weightlifting straps. Read our guide with expert tips and advice for gym enthusiasts. The Standard's journalism is supported by our readers. When you purchase through ...