Lentils are good sources of polyphenols, plant compounds thought to have antioxidant and anti-inflammatory properties, Ms.

This spinach, mushroom, and lentil soup is a hearty yet light meal, combining protein-packed lentils, iron-rich spinach, and savory mushrooms in a low-sodium vegetable broth. Ready in under 30 minutes ...

RDN Maya Feller shares her tips on how to eat healthy during the pandemic and a recipe for a salad that's perfect for lunch or dinner. Cook the lentils for about 10-15 minutes or until lentils are ...

Do you ever plan your weekly grocery run based on cleaning out the pantry? When you've got things on hand that need to be used up, it saves both time and money! Lentils are one ingredient hanging out ...

Up your protein intake with these healthy lentil recipes, which should remind you that lentils don't have to be boring! 1. Seared Sea Bass With Braised Fennel, Lentils And Orange The citrus juice in ...

A bag of dried lentils is an inexpensive, indestructible pantry staple. It’s also a nutritional superhero, ready to transform into healthy, delicious meals at a moment’s notice. But, if you grew up in ...

It’s like “ meal prep light”, and it’s a lifesaver, but only if you choose a soup recipe that is both crave-worthy and not ...

MINNEAPOLIS — Cold weather is the perfect time to bring out a recipe for soup, and KARE 11 Sunrise is showcasing some of our favorites! This green lentil soup recipe comes from producer Ben Pagani and ...

Eating well often means using more legumes and whole grains in dishes. This protein-packed salad with lentils, quinoa, and sweet potatoes, has several components, none complicated. While the sweet ...

We believe that cooking is an important piece of the wellness puzzle and that everyone can make magic (or at least some avo toast) happen in the kitchen. Sometimes, you just need someone to show you ...

Earth Day will be celebrated on April 22, and 69 News is celebrating early by learning how what we eat impacts the planet. Morgan Laugier-Neiser, a Registered Dietitian at ShopRite joined the 69 News ...

Mujadara, with just three main ingredients (lentils, rice, onions), is often served during Ramadan for Iftar, the meal that breaks the daily fast. The holy month of Ramadan began on Feb. 28. This ...