A breakup is hard enough, but the aftermath is when things can really get dicey. Some people ease into a separation with occasional phone calls and hookups until they feel ready to fully cut ties.

It can be tough to decide whether or not someone is good for you and deserves to be in your life. If a relationship in your life has these seven problems, it's probably time to let go.

Ever felt like you’re just… exhausted? Not the "I need a nap" kind of tired, but the soul-deep fatigue that comes from trying ...

Some people seem weirdly good at letting go after a break-up — they don't spiral, obsess, or keep opening old wounds. Instead ...

Relationship anxiety can feel like a storm for many people - endless "what ifs" about why your partner pulled away, replaying ...

Relationships tend to get stuck when one or both people are holding on too tightly—to past hurt, unrealistic expectations, or habits that quietly cause resentment. Letting go isn’t about giving up or ...

Could your beliefs about love and relationships be setting you up for disappointment? Rethink these three myths for a more authentic connection. We all carry internalized beliefs about what an ideal ...

Mastering the emotional skill of letting go empowers individuals to overcome self-criticism and social media comparisons. By embracing acceptance and personal growth, you reclaim mental clarity, ...

Gratitude Lists can be helpful even when you are ending a relationship. If you are moving towards the end of a relationship, particularly a friendship, you can create a journal entry that is focused ...

“If you let go a little, you will find a little peace. If you let go a lot, you will find a lot of peace. If you let go absolutely, you will find absolute peace and tranquility.” —Ajahn Chah Letting ...

As she donated her beloved red stilettos, a 70-year-old woman discovered that the secret to happiness in later life isn't ...

After losing over 70 kg, a woman shares the eight “stupid simple things” that helped her transform her life. From changing ...