Professor Murat Kara, a faculty member at the Department of Physical Medicine and Rehabilitation at Hacettepe University Faculty of Medicine, has ...

Your brain is a brilliant, power-hungry machine that never really clocks out. It manages thoughts, emotions, memories, decisions, and the running commentary in your head that refuses to be quiet at 2 ...

Many lifestyle choices that feel completely normal today were once considered unusual or even impractical. Early adopters often stood out simply for doing things differently. These changes are rarely ...

Nobody wakes up planning to sabotage their savings account, yet most of us do it anyway before breakfast ends. The problem isn’t dramatic, and you're not making terrible financial decisions that will ...

Lifestyle-behavioral factors and socioeconomic status play an important role in shaping healthy aging, but their effects may differ depending on the individual's DNA, according to a new international ...

For over a decade, I’ve had the honor of writing for this newspaper about health topics that pertain to healthy aging, new medical research and living a higher quality of life through education and ...

Editor’s Note: The following column was original published May, 9, 2020. Thanks to breakthroughs in medicine and nutrition in recent years, we are living longer than ever before. But this increase in ...