Otherwise known as ascorbic acid, vitamin C plays an essential role in some of the body’s most crucial functions. Among all the traits, it is best known for having antioxidant properties, which play a ...

Vitamin C is an essential vitamin. It’s not naturally synthesized in our bodies, so we have to get it in the food we eat or in supplements. There are many health benefits of vitamin C, including ...

Kids don’t exactly look forward to taking their daily vitamin, and we don’t blame them. The flavors they have to choose from aren’t always tasty, but there are actually some that are palatable. When ...

Which vitamin C for kids is best? Vitamin C is important for your child’s good health and development. If your child isn’t getting enough vitamin C from food, consider a supplement. And to ensure your ...

Vitamin C (ascorbic acid) is a water-soluble vitamin that cannot be stored in the body. Any excess above the daily needs is ...

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Whether you’re trying to avoid a head cold in the winter or lessen the severity of your seasonal allergies, there are lots of ways your body digests vitamins and minerals to boost your immune system.

Facials and peels? They barely scratch the surface. The newest “spa” treatments go far deeper. In fact, intravenous (IV) nutrient therapies release cocktails of wellness-enhancing vitamins, minerals ...

Which vitamin C for kids is best? Vitamin C is important for your child’s good health and development. If your child isn’t getting enough vitamin C from food, consider a supplement. And to ensure your ...