"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Do you ever feel like you take an endless supply of vitamins and supplements but are potentially not ...

Everyone knows vitamin D-- it's the nutrient we get from the sun. Vitamin D is important for several bodily functions, the main ones being bone and muscle strength and immune function. Still, about 35 ...

The best vitamin D supplements are a handy way to top up your levels of the sunshine vitamin. Our bodies produce this essential nutrient after exposure to the sun and whilst you can get some from your ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. Adding vitamin D supplements to your diet can help ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. Everyday Health independently vets all recommended ...

Keeping up with all the essential nutrients needed for good health, such as vitamins, can be challenging. While many are available in the form of food, drinks or the sun, sometimes we don’t get as ...

As you age, your body may not get all of the vitamins and minerals that you need for healthy functioning. A deficiency in certain vitamins and minerals can cause a higher risk of illness for older ...