How a 43-Year-Old Dad Lost 60 Pounds and Became a Triathlete

In his 40s, he transformed his health and found a new competitive fire.

She Lost 60 Pounds on the Mayo Clinic Diet—Here’s How It Worked

"I wanted a plan created by the world's top specialists," says this 47-year-old mom. Dive into the science behind the system.

I’m a doctor who neglected my health. One photo inspired me to lose 60 pounds in 15 months

“I’m 45 years old and finally in the best shape of my life.” ...

Inside Rosie O'Donnell's 60-lb. weight loss journey: Everything the comedian has shared about her health

Rosie O’Donnell has said her physical transformation is “completely shocking” ...
Men's Journal

How a 40-Year-Old Dad Lost 60 Pounds and Started Competing in Ironmans

View post: This Simple 10-Minute Stretching Circuit Undoes the Damage of Sitting at a Desk All Day for Men Over 40 David Cantrell lost 60 pounds after a health scare and adopted a keto diet. He ...
Naija Gist - Latest

'The keto diet helped me lose 60 pounds'

Growing up, I was always just an average weight. Sure, I had gained a little weight in college from stress, but nothing dramatic. I just remember seeing that number on the scale-and then not wanting ...