First and most importantly, weight-loss jabs are a medical intervention. The pros, cons, strategies and risks should be ...

Bodybuilding is a great option for those looking to lose weight, not just gain muscle mass. This is because muscles play a crucial role in metabolism, helping to increase calorie expenditure and burn ...

Some people, such as those who have spent years gaining muscle mass, can eat lots of calorie-dense food and not gain weight because muscle burns more calories at rest. However, even if you can eat ...

In some studies, up to half of the total weight people shed wasn’t fat at all. One group of participants who exercised regularly — meeting the widely recommended 150 minutes a week — still lost more ...

If you find that you’re not losing weight on Ozempic or other GLP-1 medications, your metabolism, or how quickly your body burns calories, may be the cause. It’s sometimes called the “Ozempic plateau, ...

A doctor can offer recommendations and options to support your weight loss goals. A little pre-visit prep work on your part can lead to an easier, more productive conversation. More than 2 in 5 adults ...

INDIANAPOLIS — A nurse at Riley Hospital for Children lost hundreds of pounds after his doctor told him he would not make it to 40 years old if there was not a change. After the weight loss, ...

Struggling with constant hunger while trying to lose weight? A nutritionist shares 15 high-fiber foods that keep you full, curb cravings, and boost weight loss.