There’s certainly no shortage of different naturally-derived oils in the beauty world touted as the miracle cure for all your hair and skin needs. But among all of the many oils out there, sunflower ...

Sunflower seeds are high in healthy fats that help keep your skin hydrated. A study published in Chemistry Central Journal ...

Sunflowers are one of the few crops native to the United States. According to some sources, indigenous people likely began to cultivate them around 1000 BC. Sunflower seeds probably didn't reach ...

Salted sunflower seeds are a popular snack, but these seeds can also be used to make oil and margarine—and they make a tasty, protein-packed addition to salads and slaws. We like to use sunflower ...

Ultraprocessed foods now make up approximately 70% of the food supply in the U.S, with many prepared with seed oils — oils from the seeds of plants that contain high amounts of omega-6 fatty acids.