A vitamin B12 deficiency can cause cognitive issues, muscle weakness and other problems. Here's how to make sure you're ...
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Vitamin B12 and women's health: Why women are more at risk, early signs that can prevent complications
Vitamin B12 is a powerhouse nutrient for women’s health. It supports energy, brain function, hormone balance, and even your heart and bones. Yet surprisingly, many women don’t get enough. Low B12 can ...
As you age, your body's ability to absorb vitamin B12 from food slows—4 out of every 100 women ages 40 to 59 are B12 deficient, and many more are borderline. But celebrating another birthday isn't the ...
A new study has found a strong link between low levels of vitamin B12 and chronic inflammation — a problem that can lead to ...
Starting from the left, Luis Santos Calderón, Michelle Murphy and Pere Cavallé Busquets, co-authors of the research and members of the Unit of Preventive Medicine and Biostatistics of the URV-IISPV.
One of the most common side effects of aging is forgetfulness or memory loss. You may find that details you used to recall easily are suddenly difficult to retrieve. When you think of improving your ...
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