What if losing weight didn't mean giving up the foods you love? (We're looking at you, carbs!) Here's the good news: You ...

Eggs are probably a go-to breakfast, especially if you strive to eat more protein and fewer carbs in the morning. They’re ...

Eating a high-protein, low-carb diet may help you manage your weight and control your blood sugar levels.

A low-carb diet may help you manage your weight and blood sugar levels. Some healthy low-carb food options include watermelon, salmon, and eggs.

Has the low-carb movement made you question just about every food in your diet? Just me? The Best Yogurt For A Low-Carb Diet Thanks to keto and paleo, I've even wondered whether yogurt is considered a ...

The nation's appetite for low-carbohydrate foods seems bottomless, judging by the many low-carb products showing up in supermarkets and the new menu items at restaurants and fast-food chains. And when ...

Whether people want to lose weight, get more energy or simply cut back on sugar and carbs, the keto diet remains one of the most popular diets out there for a number of reasons. When we think of ...

The low carb and keto diets are two popular ways of eating that involve restricting your carb intake. Given that they both limit carbs, you may wonder what sets the two apart. This article reviews the ...

America's growing appetite for low-carbohydrate foods has left people like Tony Stallone struggling to keep pace with demand. A vice president at online grocer Peapod, Stallone already offers more ...