Willpower is a notoriously fickle thing. Some days, you can withstand even the fiercest temptation. On other days, you can be distracted from your goals by almost anything. There are clear differences ...

Who are you? How well do you know yourself? Are you sure of your answers? The answers to these questions offer a window into self-concept, which consists of beliefs related to one’s attributes, such ...

They smile at themselves in the mirror every morning and repeat positive mantras. Or watch inspiring YouTube videos hoping other people’s confidence will somehow rub off. Or they constantly seek out ...

Self-control, the ability to override or change internal impulses for the benefit of longer-term, strategic goals, has always been treasured as an admirable human trait. For example, Confucius taught ...

Low self-esteem refers to a diminished sense of self-worth and can affect various areas of life. It's more than just ...

A series of studies published in the Journal of Personality & Social Psychology suggests that individuals who exhibit high ...

Hedy Phillips is a freelance lifestyle writer based in New York. While she's not writing on topics like living on a budget and tips for city dwelling, she can usually be found at a concert or ...

Online extremism, or the use of information technology to profess attitudes devaluing others based on a characteristic such as race, religion, gender, or sexuality, is a growing problem. This has led ...