Creamy, comforting, and absolutely bursting with lemon-garlic flavor, this chicken and gnocchi soup is Italian nonna meets ...

One pot Italian chicken and pasta is full of yummy veggies, tender pasta, and an oh-so creamy sauce. Say goodbye to the usual dinner mess, this is made entirely in one pot - making this recipe ...

Any casserole fan will tell you that the sky’s the limit when it comes to this nostalgic family dinner. Although there is often a bit of heated debate about what constitutes a casserole, one version ...

Low-sodium seasonings and lighter salts give foods brightness and add flavor, but it takes experimentation to find the best seasonings and salts. My recent column on low-sodium recipes sparked the ...

NEW ORLEANS — The FDA asked food makers and restaurants this week, to cut the amount of salt they add to the foods we eat. This even includes baby food. The goal? To go after the number one killer in ...

MOUNT PLEASANT, S.C. (WCIV) — Micah Rollinson, 16, already knows his way around the kitchen. Following in his father's culinary footsteps and bingeing episodes of "Hell's Kitchen" keeps him in the ...

While most spices and seasonings are low in sodium, it’s important to watch out for a few that can have a high-sodium content. The American Heart Association (AHA) states that a diet high in sodium (a ...