The doctor's prescription for hormone balance isn't just about supplements. A healthy diet, some sun and adequate blood ...

I'm pretty consistent when it comes to taking my B12 vitamins — having energy is a must when you have a toddler. And thanks to my love of fruits and veggies, I'm definitely not slacking on vitamin C ...

The Importance of Vitamin D Vitamin D is a crucial nutrient that our bodies synthesize when exposed to sunlight. Despite this, many individuals, particularly women, find themselves lacking sufficient ...

Experts haven’t agreed on a number that defines a low vitamin D level. For most healthy people, the Office of Dietary Supplements states that a vitamin D serum (blood) level below 20 nanograms per ...

Insufficient or deficient vitamin D levels were linked to a higher risk for COVID-19 hospitalisation but not infection; however, no significant associations emerged among participants with a prior ...

“However, we discovered that vitamin D2 supplements can actually decrease levels of vitamin D3 in the body, which is a ...

Make sure you're getting enough of the vitamin. According to a study in The Journal of Clinical Endocrinology & Metabolism, women with low levels of D are twice as likely to combat depression. Getty ...

New study highlights the potential link between vitamin D deficiency and maternal mental health, suggesting a need for proactive supplementation. Study: Is Serum Vitamin D Associated with Depression ...

Please provide your email address to receive an email when new articles are posted on . “Testing for vitamin D status is not currently part of standard prenatal care in the U.S.,” Alison D. Gernand, ...