I'm pretty consistent when it comes to taking my B12 vitamins — having energy is a must when you have a toddler. And thanks to my love of fruits and veggies, I'm definitely not slacking on vitamin C ...

Vitamin D is a fat-soluble vitamin that your body uses to absorb calcium, so it plays a key role in building and maintaining your bones. It’s also involved in immune and muscle function and has ...

You already know that your body needs vitamin D to build strong and healthy bones—but that’s not the only thing the sunshine vitamin has going for it. Vitamin D helps your body absorb calcium (another ...

If you’re experiencing increased hair fall, vitamin D deficiency hair loss could be to blame. Lacking vital nutrients like vitamin D can impact your overall health, leading to a number of issues — ...

Over half of patients with symptoms of gastroparesis have low vitamin D levels, which is linked to heightened nausea, vomiting, and gastric neuromuscular dysfunction. In this observational study, ...

Most people have low vitamin D levels; some are aware of this while others are not Vitamin D is an essential vitamin because its deficiency can lead to various health issues including hair loss or alo ...

Vitamin D is an essential nutrient, necessary for calcium absorption and good bone health. It also plays an important role in reducing inflammation and regulating immune responses in the body.