Human-computer interaction researchers have developed a new prototype that can monitor people's brain signals while they are coloring mandalas and produce real-time feedback on a peripheral display to ...

In times like these when the whole world reels with the ferocious second wave of Covid-19, it is essential to get a hold of stress and calm yourself. Mental health problems like stress and anxiety can ...

Mandala coloring blends artistry, mindfulness, and personal style, offering endless ways to explore color theory and technique. From choosing harmonious palettes to applying advanced shading, artists ...

We look at photographs of our family to reminisce and bring comfort. We enjoy photographs of friends for laughs or look at images of others in an unfortunate predicament to remind us that our own ...

Mandala coloring isn’t just a creative hobby—it’s a proven way to reduce stress, improve focus, and reconnect with yourself. The symmetrical patterns help quiet racing thoughts while giving you a ...

When visiting a stretch of Pacific coastline, there's a ritual that I often partake in. Sourcing whatever materials are available on the beach—seaweed, shells, rocks, feathers—I create the form of a ...

As a kid, you might have picked up a coloring book on a rainy day or when your parents needed you to occupy yourself quietly. As an adult, maybe you still enjoy coloring or doodling when you need to ...

The adult coloring book trend of the last few years seems to be rooted in the idea that coloring is good for your mental health. Publishers market coloring activity books to reduce stress, or to ...

Within the last decade adult coloring books have surged in popularity. The vast selection available today includes abstract images, mandalas, and your beloved characters ranging from Marvel to Disney, ...

A mandala is much more than just a page in a coloring book; mandalas are geometric symbols with a great deal of meaning and symbolism. The word mandala comes from a Sanskrit word that loosely ...