Most marathon training plans last 12–16 weeks, but new runners often need additional time to build a safe running foundation. Training readiness depends on factors such as fitness level, age, injury ...
If you've got a marathon on the horizon and are looking for a 16-week build-up to prepare – whether it's your first 26.2 or you're aiming for a new personal best – you've come to the right place. Our ...
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