And while I’ve learnt how to silence these negative, anxious voices (to an extent), I still do find a massage to be a very ...

The occasional headache or pain in the neck may seem like a typical part of everyday life. Then one day during lunch maybe you notice a clicking sound whenever you chew or you can’t seem to open your ...

Before I’d ever heard the term TMJ, I used to refer to my “crunchy jaw” when discussing my stress levels with friends and family. The tension in my jaw, the headaches, the clicking sounds and teeth ...

Massage therapy is a form of manual therapy that involves moving soft tissues in the body to reduce stress, ease muscle tension, and promote relaxation and overall well-being. It is a hands-on ...

BROADVIEW HEIGHTS -- Ten years ago, while getting a massage, an image of a heart with light shining through it appeared in Cathy Mlady's mind. She drew it on a piece of paper and kept it. Today, Mlady ...