Are you taking time for your spiritual health? If not, why not try meditation to start. Lots of people participate in a daily routine that involves physical fitness and spiritual fitness. Celebrities ...

Meditation is integral for the spiritual learings that are linked with the Supreme deity Lord Shiva, who is also referred to as the great ascetic and the supreme yogi. Shiva represents the energy of ...

Spirituality is the science of the Spirit, the Soul or the Atman. It is exploring the innermost depths of our existence, our Consciousness and attaining Realization of the Truth by Enlightenment. More ...

Meditation is a technique used for thousands of years to develop awareness of the present moment. It can involve practices to sharpen focus and attention, connect to the body and breath, develop ...

Prayer and meditation offer a powerful pathway to spiritual connection and inner peace. Prayer, an act of speaking to the divine, expresses thoughts and desires. Meditation, the art of listening, ...

Over the past few months, I’ve been hearing more and more accounts of people using meditation to successfully manage their worries or distress. There’s also plenty of research support for the ...

As part of the inaugural event of the Centre, Sant Rajinder Singh Ji Maharaj delivered the keynote lecture titled "Switch off outside and Switch on Inside" at the Dr. B.R. Ambedkar Auditorium, Delhi ...

Source: By Handyhuy - Own work, CC BY-SA 3.0 wikemedia commons We humans yearn to be part of something greater. In our hearts we know we are, but we may not know how to get there. Many methods have ...