These delicious dinners are the perfect meal for two. Plus, they follow the Mediterranean diet and take only 30 minutes or ...

I've followed the Mediterranean diet for more than five years, and I meal prep to save time and money. Here are my favorite ...

You know that feeling when you walk through a Mediterranean market? The air thick with oregano, bright tomatoes catching ...

Mediterranean cooking transforms simple, wholesome ingredients into satisfying meals that nourish your body without weighing you down. I love how this cuisine celebrates fresh herbs, vibrant ...

Eschewing “a rigid food plan” and embracing the idea that “anything can be dinner,” Karadsheh’s cheery second collection (after The Mediterranean Dish Cookbook) brings ease and simplicity to the fore.

I made a list of the best things I get at Costco while trying to follow the Mediterranean diet, from frozen produce to ...

October brings a bounty of foods that are foundational to the Mediterranean diet. Pears, butternut squash, pomegranates and ...

Around Kansas City, many restaurants offer classic and crossover Greek and Mediterranean dishes. With a wide range of flavors from Greek, Lebanese and Palestinian cuisines as well as other ...