It’s like “ meal prep light”, and it’s a lifesaver, but only if you choose a soup recipe that is both crave-worthy and not ...

Mediterranean cooking transforms simple, wholesome ingredients into satisfying meals that nourish your body without weighing you down. I love how this cuisine celebrates fresh herbs, vibrant ...

¼ cup chopped onions (about ½ of one small onion) ¼ cup chopped carrots (about ½ of one small carrot) ¼ cup chopped celery (about ½ of one rib) Bring the water to a boil in a large pot. Boil the ...

RICHMOND, Va. -- SouperGirl is a small, woman-owned business based in Washington, D.C. and recent winner of Kroger’s Go Fresh & Local Supplier Accelerator program. Today, the owner and CEO, Sarah ...

Enjoy these soup recipes, like creamy chickpea soup and garlicky cabbage soup, for an anti-inflammatory meal that’s perfect ...

SOUTH LYON, MICH (WXYZ) — Susie Ansara opened Soup & Scoop Mediterranean Cafe to turn her dream into reality. At the heart of this Mediterranean restaurant are ...

*Refers to the latest 2 years of omaha.com stories. Cancel anytime. Serve this hearty and savory lentil and potato soup recipe from @concious_christina for a comforting Mediterranean diet dinner. A ...

Between Thanksgiving with its overflowing table, the cookie shipments I start packing for friends in a few weeks and the endless punch bowls of New Year’s Eve celebrations to come, these are the days ...

The Mediterranean diet is known for being heart-healthy, nutrient-rich, and incredibly delicious. But let’s be honest: sometimes, we need more than veggies and olive oil to stay satisfied. That’s ...

I eat some things in moderation, but I don't cut out certain food groups and snacks. Olive oil and lemons are Mediterranean-diet staples that I like to embrace. The Mediterranean diet is suspected to ...